A Hong Kong-based yoga teacher, Jessica Lee stepped onto her first yoga mat in 2006 and soon realized an eagerness to share her love for the practice with others. She went on to complete her 200- and 300-hour teacher trainings with Briohny Smyth and Dice Iida-Klein, and assisted their summer trainings in Thailand from 2018-2019. Jessica is the only ACROVINYASA Level 2 Teacher in Hong Kong and a leader in the city’s acroyoga community. Her continuing curiosity for movement has also led her to become a certified FRC Mobility Specialist and Stand-Up Paddleboard Yoga Instructor.
Born hypermobile, Jessica learned the hard way through a childhood of recreational gymnastics and acrobatics that too much flexibility can be a bad thing. Through her injuries, she has had to relearn her approach to yoga by incorporating strength and mobility training as well as other movement disciplines into her practice, which completely transformed the way she understands the human body. Jessica has made it her mission to help others move better through multifaceted yet accessible instruction in her classes, focusing not just on the end goal but also how to move intelligently between poses, all while having fun. She aspires to empower others to become the best versions of themselves through a healthy body and mind.